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Losing weight in 2014

Hi there welcome to session 4 we will be taking all about carbs today which makes people a little nervous because a lot of people don't associate weight loss and carbohydrates too favourably....
Ideal weight is a new weight loss program with a difference, everybody knows that losing weight is only part of the journey. The tricky bit is keeping it off long-term. We have a network of...
Customized fat loss is a professional, truly customized approach to nutrition. Customized fat loss is breakthrough nutritional software that when combined with exercise, torches fat in record time...
I'm responsible for the CBT Training at Ideal Weight and what we do is we train all the coaches in a Diploma which is awarded by City CBT Coaching College. My background is psycho-therapeutic...