Shaw Grigsby: So fishing the Red Man Regional and I had this lady that was editor of the magazine and I was doing really well and really thought I could win it. I may have been in the lead or second...

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[Sadhguru] Do you see this body -- as we have been going through this again and again to the same point when it was born it was so small, now it became this much. Definitely you didn't need...
Hi I'm Laura Martini pigeon pose is a great way to help open up your hips and your bum muscles today I'm going to show you how to go deeper in pigeon pose to begin take your front foot...
Reclining Pigeon. with reclining pigeon you'll come to your back. Either on the floor or on a table, near a wall. You're going to start with your knees in towards your chest then...
Now you can take this a little bit deeper by taking that left foot in and take that left hand around that left foot, note the shoulder go right back, touch the floor with the right hand, looking up,...
Now I'm going to talk to you about the different stances. According to the Chinese or the Asian belief, the stance is very important in Martial Art or any type of Martial Art training. So if the...