In the beginning of videos 2012 when I started the Triathlon's Road to Vegas. The chronicling of my journey from couch potato to World Championship competing triathlete I had very few...
Inside. You know, the inside. your health on the inside. I think if we take care of what's on the inside, the outside kind of takes care of itself. So if you're putting the proper fuel...
Is there something in your life right now that you want? You know that you want it; it-it's not really a question of IF you want it or how bad you want it. It's not a question of...
Hello everyone. I'm Sam, and I just turned 17. A few years ago, before my freshman year in High School, I wanted to play snare drum in the Foxboro High School Marching Band, and it was a dream...
Hi everyone and welcome to hippyfitmom the blog for every woman. Today I wanted to talk about setbacks. While on the continuous road to optimum health, we are going to have to endure setbacks and...
In general, internal medicine is just medicine for adults. We see anything from acute problems like strep throat or sprained ankles to people with diabetes and heart disease and high blood pressure...
I don't know what that dream is that you have. I don't care how disappointing it might've been as you've been working toward that dream, but that dream that...
GRANT SCHOFIELD: But more interestingly, this act of dreaming sleep, I'm not sure about the quality, but at least the intensity gets higher towards the end of the night. When we don't...
One of the biggest problems that we see in clinic is issues with work and life balance. Stress leads to a lot of complications, a lot of health issues. What we really need to do is help people...
is important to comprehend so you might be eating fibrous meals. This will lead to good digestion, bowel wellbeing and fitness, and nutritional wellbeing and fitness. On average; childrens, teens, and...