Injury prevention
I have mentioned this written procedure thing, we've kinda beat this one up I have told you it was the number one sighted standard out of the heat regulation and then the next one is water,...
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>> WELCOME TO READY. SET. PREVENT. THE LOWER EXTREMITY INJURY PREVENTION PROGRAM DEVELOPED BY PHYSICIANS AND PHYSICAL THERAPISTS AT THE SPORTS MEDICINE AND PERFORMANCE CENTER AT THE...
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>> DYNAMIC STRETCHING FURTHER PREPARES MUSCLES FOR ACTIVITY WHILE ALSO ADDRESSING COMMON FLEXIBILITY DEFICITS IN YOUNGER ATHLETES. THE ATHLETE MUST USE PROPER FORM WHILE STRETCHING. THE...
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>> STRENGTHENING. THE STRENGTH PROGRAM HAS TWO PHASES. THE FIRST PHASE IS FOR WEEKS 1 THROUGH 4. IT IS DESIGNED TO PROVIDE A FRAMEWORK FOR PROPER FORM DEVELOPMENT AND BASELINE STRENGTH...
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>> PLYOMETRICS ARE EXPLOSIVE JUMPING EXERCISES TO INCREASE STRENGTH, POWER, AND SPEED. THE PLYOMETRIC PROGRAM HAS TWO PHASES. THE FIRST PHASE IS FOR WEEKS 1 THROUGH 4. PHASE II IS MORE...
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My name is Debra Freund- Baldwin and I'm the social worker at the Student Health Service at Stony Brook University. I'd like to share information with you about some of the services...
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Paul d'Oliveira attorney from the law firm of d'Oliveira & Associates. Back and neck injury cases. Our firm has seen thousands and thousands of these types of cases over the...
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(MUSICAL INTRO PLAYING) HOST: ALOHA AND WELCOME TO THIS EPISODE OF FOUNDATIONS FOR HEALTHY GENERATIONS. IíM TAMI SWART AND I AM WORKING IN THE OFFICE OF COMMUNICATIONS AT THE DEPARTMENT OF HEALTH....
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Hi, my name is Dr. Terry Zachary and I'm here to talk today about hand muscle exercise and how the hand muscles work in playing guitar. I have had unique perspective to be on both sides of......
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Hi, my name's Lee Perkins. I'm a physical therapist and founder of HandsOnRemedy.com. Today I'm going to talk about Medial Collateral Ligament Injuries and why you should...
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