How to have a fun vacation while still looking out for your health Hello there. It's Nichole Kellerman here -- founder and creator of SuccessfulWeightLossSchool.com; where women go to stop...
Alternate Day Diet (ADF) by Gary who is determined to Learn How To Lose Weight Fast Using Intermittent Fasting. I have weighed myself just now and I am 81.9 Kgs. Remember my starting weight was 84.5...
I Hate My Job! Should I Quit? Michelle: G’day. I’m Michelle, and welcome to Thank God It’s Friday! This week we have another legendary lady joining us. Christie Henderson, welcome. Christie: Hi....
I don't know about you, but I'm trying to get this beach body, that P90X, Brad Pitt, Bradley Cooper, Tyrese, Trey Songz, Matthew McConaughey beach body! I'm trying to sweat in...
I have everything that I want, yet still feel unsatisfied... What gives? It is important to realize that satisfaction comes from within. So, if you think that having the guy, having the body, having...
Society teaches us all about instant gratification. We're told from all different directions that you're not good enough. You need to get this to be happy, you need to get that to be...
What are some home remedies for swelling feet during pregnancy? What can I do about my aching feet? You need to put your feet up. No kidding. Trying to work while pregnant is wearing me out. No,...