Truth About Abs Review A Health and Fitness Guide Written By Mike Geary This video is my take on the truth about six pack abs. For those who don't know, the truth about abs is realy a good...
Hi. My name is Heather. Most of my life, I was in good shape, but during the pregnancy with my 1st child, something chanced in my body and I began to accumulate weight, and I gained more than 90...
Hey sister. My name is Nichole Kellerman and I'm founder and creator of Wildly Alive Weight Loss. I have a few questions I need to quickly ask you. Do you ever stepped on the scale and realize...
If you are like most women that have tried diet and exercise to lose unwanted fat, you may have hit a plateau. Ever wonder why the men around you that diet lose weight faster than you? It seems so...
We help clients get the weight off and keep it off be giving them a coach that supports them every step of the way. This is not just about what we're eating it's about understanding...
How to lose 20 pounds in a month, so stop everything you're doing , watch this video till the end because if you are a woman and want to lose weight fast , by following these tips...
Here's how to lose 30 pounds in 30 days and how to get slim, so stop everything you’re doing , watch this video till the end because if you are a woman and want to lose weight fast , by...
If you're struggling with weight loss and questioning 'can I lose weight' ,today, I'm gonna share with you the number one mistake that my clients make that hold them...
if you've been wondering why you're [building muscle] that pals in calories a day in your still overweight while your friends consumes twenty five hundred calories per day and they...
hi everybody it's Liz from Malta back again and this video is my update on my weight loss using the same weights trucks yeah I can honestly say that they suffer most definitely kids my site...