Hormone balance

So after middle age, the men are also worried about their muscle changes. So the muscle can become weaker and also breaking down redeposit in the abdominal area. And why this happens to middle-age...

The third mechanism in which acupuncture can help us control the weight is it helps stimulate the certain brain area. This area is called hypothalamus and it gives us the full sensation when we eat....

With the weight problems, more and more women ends up with a lot of cysts growing in their ovaries. And that is called polycystic ovarian syndrome. With the symptoms of menstrual pain, overgrowing...

At last we come to the end of the lower case alphabet, the letter Z. The letter Z is kind of an, well I said T was an anomaly, so let's just say the letter Z is an odd letter. So one, two,...

The letter t. You might remember awhile back I said while we have these four guidelines, the letters line up to them. Well, the letter t is one letter that does not follow the guidelines. So,...

Letters h and k. Both are going to use the full height, they're going to start in the ascenders space and go down to the baseline. We'll start with the h, nice straight spine on the h...

The letter s presents some challenges because it has a lot packed into this small space of the x height. So I will draw an s for you here. And then we'll de-construct it. Again, the s is...

Here are two letters that, well they don't relate to each other, they do relate the letters shapes that we've tried already. So the first is the letter c. Letter c based upon the o. So...

We'll continue with the letters n and m. And they're group together because obviously they're related to each other in structure. We'll start with the n. The first...

Letter b, lower case, it's going to be combining that long stroke of the l, here's an l and also the rounded stroke of an o into one letter. So we're going to make a little...