Healthynotskinny
Hi, welcome to the Be a Prepared Patient site. I'm Jessie Gruman, President of the Center for Advancing Health. Here's how I became a prepared patient: On my twentieth birthday I was...
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Hi, I'm Dr. Steve. Are you on one of the many diets that are low in carbohydrates? If you are, or you know somebody who is, then I'm going to tell you how to do it in a much healthier...
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Life Wisdom i spent the last few days watching you tube videos about people who weigh three and four hundred even eight hundred pounds it's no secret that America is getting fatter,...
I'd like to talk about being obese versus being overweight. One way to figure it out is to calculate your BMI. BMI, or body mass index is the number that is calculated by dividing your weight...
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As a chiropractor, I think a lot about posture. And one of the activities that seems to cause a lot of stress in most people's bodies is spending prolonged periods of time at a desk or...
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Let's talk a little bit about obesity and pregnancy. First of all, it's important to know that obesity does affect fertility, so if you are obese and you're having difficulty...
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are you skinny want to bulk up then get some calories and here are high calories foodstuff banana nutrition facts Ammount per 118 grams total fat .4 grams saturated fat .1 grams poly unsaturated fat...
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Okay, so this exercise is called the Plank. It targets your core muscles and also works your shoulder stabilizers. To start with, set yourself up so your elbows are underneath your shoulders and your...
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Let me tell you about Fat Fighter. It does what it says it'll do: Fight the Fat! The nice thing about this product is you don't have to take it before you make the mistake. If you eat...
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