Healthy transformation

YOU KNOW, WE LOVE ARMING THE GIRLS WITH AS MANY TOOLS AS POSSIBLE AND NEXT, THEY LEARN ABOUT A PROGRAM THAT COVERS FIVE KEY AREAS OF HEALTH. PILLARS FROM TRUE STAR HEALTH. (MUSIC) I'M...
CELEBRITY FITNESS TRAINERS, THE HOTTEST WORKOUTS, THE LATEST IN NUTRITION AND EQUIPMENT FROM ONE OF THE MOST EXCITING LOCATIONS: ATLANTIC CITY, NEW JERSEY. AND LEADING THE TEAM ON THIS MISSION...
[music] [music] My name is Rachel Flint. I am a Captain in the Air National Guard and winner of the 2012 Military Transformation Challenge for Bodybuilding.com. [music] I was never athletic in high...
This week was really tough. I worked a tremendous amount of hours and, = unfortunately, when that happens it's really hard for me to get my = training in. So I think I got two days, maybe...