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Hi, it's Amy, your Western Direct interactive host. Today, we're here in Manitou Beach, Saskatchewan, with Eric the general manager of the Manitou Springs Resort and Mineral Spa. We...

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Handstand to elbow freeze. You ready? Now when everything starts up and comes down, people tend to bring everything down. Make sure that doesn't happen. The only thing that's going...
The animation of images in this video was made possible with www.onemotion.com You can also visit www.cooltext.com to create your own custom logos. Hello YoutTube! In this video I'll share...
okay headstand and handstand i recommend you do stretches before you do this for these type of techniques best stretches for hand stand are these. usually you are on your fingertips, key concept: if...

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