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Hi, I'm Derek with thehealthytrucker.net. Today, we're going to show you a simple ab exercise you can do out on the road, anytime, anywhere. And i've got a 5 pound medicine...
The top three foods that you should eat every day are leafy greens, clean and lean proteins and water. So why you should eat greens every day is they're the food most missing from our modern...
One day I went home and I touched the top of my breast and there was like pain. And when I went back to work, I told one of my coworkers and she said "Cynthia, your breast is nothing to play...