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Do fitness models have cheat days? Pretty much every workout routine and diet has cheat days. Fitness models don’t seem like they could afford it. Part of it depends on the cheating. A beer and a...
Since Age 9, Malala Yousafzei has been speaking out for the rights of children, especially In October 2012, at age 15, Malala was shot in the head in an assassination attempt by the Taliban. Instead...
When the weather outside feels cold, wet and dull it can be a little difficult to feel motivated to exercise. In January you could feel more tempted to relax on the sofa and watch TV rather than lace...