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RASUL AHMED DAVIS: On behalf of Expert Village, my name is Rasul Davis and my company is Punch Kettlebell Gym, New York City, and today I'm going to show you how to get into the swing of things with...
I must, I must, I must improve my bust. Hi everybody, I'm Carol Ann, with Studio Group X, and if you're singin' that song I'm going to show you how to do a bench press using plates. So, come on down...
Purpose, to firm and tone your stomach and strengthen your core. Engage your core by contracting your glutes and contracting your abs. Keep your legs as straight as possible because this will involve...
Description: Gym Workouts For Women, Click the link for more Info Belly Fat Destroyer: http://tinyurl.com/flatbelly10 Best Home Gyms: http://bitly.com/bundles/atzerocost/8 Steps to Look Younger:...
Hi there Kevin Weiss from Body Performance personal training and in the last thirty years of being a competitive bodybuilder both on the national and world stage as well as being a competitive...