Fitfam
everyone is Michelle and Lori welcome to purely talk the place to become purely fit in all parts of life and more than purely the dispatcher and Chelsea other any up your top videos we share one every...
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Hey fitfam! People always ask me for grocery lists and ideas for ingredients to have on hand, so this week I'm showing you the things I keep in my fridge and pantry to insure a versatile and...
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Hey fitfam! Now if you're like me, eating pizza is something that cannot be avoided It's one of my all time favorite foods! But, it's not the healthiest choice Now many people...
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Finding the motivation to get in shape can be tough. You know it's important, but life is busy and that couch is so soft. Plus, with so many programs and methods out there, just getting...
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Hmm, apple pie is what I need, and yes for breakfast yes indeed. No! You can't have apple pie for breakfast! It's not nutritious enough! Go ahead, have the apple pie, who cares about...
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Looking for a way to raise your cholesterol? Are you trying to get fatter than a couch potato? Do you want a food that doesn't mold, go bad or decompose? We all could use a little heart...
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Once upon a time there was a girl who loved burgers When she realized that they weren't particularly nutritious, she was devastated But she wasn't one to give up so easily the foods...
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Hey fit fam! I'm Alyssia And I'm so excited to welcome you to the first ever YouTube channel episode of Mind Over Munch! If you follow my Instagram account, @mindovermunch Then you may...
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