Hi everyone, it's Lunden and it's summer! Summer is coming and today I have a 7-minute HIIT workout for you for summer. And, like the HIIT for holidays series that I did over Christmas...
Yo, what’s going on? Troy here with MuscleTactics.com. I’m hanging out in Santa Monica Beach in beautiful Southern California and I want to dive into the three best all-natural fat burning pills. You...
Summer's approaching which signals "panic mode" for many. It's this time where we think about lighter clothes for warm weather and start shedding our winter parkas...
How to Burn Stomach Fat Easily and Rapidly Running or walking As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you to know about how to burn...
Drinking enough water throughout the day is imperative if you want to cleanse your body of toxins while working to lose any excess belly fat you have. Additionally, be sure to eliminate all drinks...
Hey guys. Dr. Axe here. I'm gonna show you how to burn fat fast using a jump rope. This is one of my favorite at-home Burst Training exercises. We're gonna start off jump-roping, move...