Hi, I purchased the smart start program as it seems like such a great deal. I was a little nervous on my first session but the instructors really made me feel So welcome and all I can say is that I am...
Eduardo Xol: Hi, this is Eduardo Xol with "Extreme Makeover: Home Edition." Michael Moloney: Hi, I'm Michael Moloney and you're watching the Mother Nature Network....
In my hands I hold a scale. And when I step on to this scale, the numbers spin around and around, and give me a number. And in my case, 100. But what does this number really mean? According to weight...
bjbj Mike Chang: What's up Youtube! Mike Chang! I have got a workout for you today, 5 minutes, that s all it takes. So no excuses this time! If you don t have time to workout, you ve got 5...
ONE PERSON, ONE YEAR, ONE AMAZING TRANSFORMATION... (cheering) AND IT ALL STARTS... WITH HIM. OH! MY NAME'S CHRIS POWELL, AND I SPECIALIZE IN AMAZING TRANSFORMATIONS. THIS RIGHT HERE IS THE...
(Image source: Imgur) BY LOGAN TITTLE It's a five-second success story that's going viral. This 26-year-old woman, who is only going by her first name Amanda, went from 222 pounds to...
Retrofit offers you the tools and the team needed to lose weight for good. When you join Retrofit, you receive a wireless activity tracker and a Wi-Fi body composition scale. The activity tracker is a...
ONE PERSON, ONE YEAR, ONE AMAZING TRANSFORMATION... (cheering) AND IT ALL STARTS... WITH HIM. OH! OH, MY GOD! TONIGHT, CHRIS POWELL IS BACK. (Chris) MY NAME'S CHRIS POWELL, AND I SPECIALIZE IN...
ONE PERSON, ONE YEAR, ONE AMAZING TRANSFORMATION... (cheering) AND IT ALL STARTS... WITH HIM. OH, MY GOD! AAH! TONIGHT, CHRIS POWELL IS BACK. MY NAME'S CHRIS POWELL, AND I SPECIALIZE IN...
Can you tell me why you should eat more to lose weight? That sounds counter-intuitive. It's a little more complicated than that. If you are starving yourself regularly like fasting or...