bjbj MIKE CHANG: Hey welcome to insanhomefatloss this is Mike Chang I m with Virginia and today we are going to do an awesome fat loss workout. We are going to start off with 2 exercises and we are...
HI guys and welcome back to the workout show here on Prozis TV. I am Rob Riches and if you caught me in the earlier part of the show you saw me training four main exercises for triceps Well...