bjbj MIKE CHANG: Hey welcome to insanhomefatloss this is Mike Chang I m with Virginia and today we are going to do an awesome fat loss workout. We are going to start off with 2 exercises and we are...
HI guys and welcome back to the workout show here on Prozis TV. I am Rob Riches and if you caught me in the earlier part of the show you saw me training four main exercises for triceps Well...
You think all gains have to come with pain? Not so! And I am going to show you today exactly how to apply that to your shoulder training. What's up guys? Jeff Cavaliere, ATHLEANX.COM. You know...