Downwarddog
remember Louis when we did the story about Abercrombie & Fitch CEO Mike Jeffries saying that the reason they don't have larger sizes in their stores on the women's side...
Hey guys, it's Lunden and I'm always in search of fun and new ways to stay fit,... healthy and active. So, today I'll be going stand-up paddleboarding but with a twist:...
Hi, I'm Mike Lais. And on behalf of Expert Village, I bring you soloing tips and techniques. So, when it comes to playing lead, and when it comes to playing solos, I like to remember that less...
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Hi I am Carolyne Heldman for Zinnergy Yoga Studio in Denver, Colorado on behalf of Expert Village. Another common area for injury in yoga especially for beginners is wrists. One of the classic yoga...
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From table pose, make sure that your hands are directly beneath your shoulders, fingers spreading wide and the wrist creases are parallel with the front edge of the mat. Then melt your heart and...
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I'm Linda Black here to show you how to do a downward facing dog and transitioning into a high plank position ready for a chataranga in our next clip. So to help me with that, Debbie, Gentry,...
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So Gina why don't you just move your hands up just a little bit more so that you can come to a little longer dog. Good and I'm going to show you how you can make your partner really...
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Now what is a stretch that we can perform to help stretch out the gastrocnemius muscle? You can stretch this muscle many different ways, such and such as in a prone position. This yoga stretch will...
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here's a good upper spinal floor twist, there is hip at 90 degrees, knee at 75 degrees, opening it up, hand goes down, the other hand presses down on the top quad, outer head, good eyes are...
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I hope you're having a good summer, I know LuLu ( NASDAQ:LULU ) is, at least for now. This stock has yet to fill this gap, so after a pretty nasty quarter, and a CEO that's departing,...
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