This is Rachel with NutroLution in Miami Beach, Florida. In this clip, we are talking about how to get enough healthy fats into your system. You might ask, well why do I need more fat in my system?...
hi my name is mary siebert and i'm here today with my long time has been a thirty-plus years tom today we're going to share some highly unusual yet standing secrets to losing weight...
Top 5 Heart Healthy Foods It is very important to take good care of your heart. In order to keep your heart healthy, you need to get on regular exercise, avoid vices such as smoking and control your...
"Plant-Based Diets: Oral Health" Two studies were recently published on plant-based diets and oral health. What do you think they found? Well for periodontal disease, affecting the...
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A viewer asks, now that I've started to eat healthier portions and have increased my intake of fruits and vegetables, I've been having symptoms of bloating and gas similar to irritable...
>> MY NAME IS MELANIE SAVOKA. I'M A REGISTERED DIETICIAN AT THE CHILDREN'S HOSPITAL OF PHILADELPHIA. IN HONOR OF NATIONAL NUTRITION MONTH, I HAVE THREE TIPS TO HELP YOU...
Hi, I'm Dr. Steve. Are you on one of the many diets that are low in carbohydrates? If you are, or you know somebody who is, then I'm going to tell you how to do it in a much healthier...
A raw food diet involves eating 75 to 95% of your food raw. Vegetables, nuts, seeds, sprouts, squash, seaweed, fresh herbs, raw spices, root vegetables and fruit are all delicious when eaten raw. Not...
Life Wisdom i spent the last few days watching you tube videos about people who weigh three and four hundred even eight hundred pounds it's no secret that America is getting fatter,...