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The nutrient density of foods is a factor related to the micronutrients in foods. Micronutrients are the small biological molecules in foods like vitamins, minerals or hytochemicals. Contrast this...
Hi there! Well, you've got your healthful foods, nice and nutritious healthy tips from your shopping. Now I have some more digestion tips. Here's another digestion tip. Actually, it...
I am torn between the McDougall diet vs Fuhrman diet. Which one is better? They are both plant based. Fuhrman focuses more on beans and greens, while McDougall focuses on starch. Furhman says if you...