Dancers body

You want to add a little sparkle to your belly dance costume? Hi I'm Johanna Krynytzky from Hip Expressions Belly Dance Studio, and I I'm here to talk about how to make your own belly...

months -- to rebuild the sculpture. Sculptfest runs through Saturday. Whether it's P-90-X, Zumba or cross fit -- there are always new exercise routines popping up. And as Gina Bullard shows us...

Hi, my name is Rosario Nene Ortega. I'm a dance instructor, ballroom and tango at the Goddess Store in Hollywood, Florida. In this clip we're going to talk about what do Merengue...

Hi I'm Johanna and this is Karen and we're here from Hip Expressions Belly Dance Studio in St. Petersburg, Florida. Let's do a beginner's drill for a reverse undulation...

>> Hi! I'm Lisa Rinna and welcome to my workout series, Dance Body Beautiful. Along with Louis Van Amstel, my dance partner from Dancing with the Stars, I've created a...

hen considering your arm movements in belly dance, you want to make sure that you're not having your arms too busy when your body is doing something very complicated. So often we just hold the...

Next thing I'm going to show you is called the hip thrust. And for the hip thrust you want to make sure you're in proper position. You want to make sure your arms are tucked under,...

The next thing I'm going to speak to you about is shoulder rolls. Shoulder rolls can be used very many; in very different ways in your dance. How to do a shoulder roll is when you bring your...

On behalf of Expert Village, I'm Safi Thomas from the Blade Academy here in New York City. These are my dancers from the Blade Academy and Hop Dance Conservatory, and we're here to...