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Dancer's legs

This technique is for general knee pain, this may be caused by tendonitis, bursitis, or instability- and this is how we tape for it. For the first segment of this application I am going to have you...
ITB or iliotibial band syndrome occurs down by the knee though you can also have ITB issues up by the hip causing hip pain or greater trochanteric bursitis- there are some good techniques for this. We...
This next application is for hip flexor pain which is in the front of the hip along the brief line or where the hip creases when you lift your leg up. To start with this technique we are going to...
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