Okay, now we're going to do the floor, finish up on the shower. So we want to use our Soft Scrub again that's going to loosen up any dirt and grime. Now don't forget your floor...
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Hello my name is Adam Davila. The name of my business is Crossfit Austin. My website is https://www.crossfitaustin.com. I’ll be demonstrating a kettle bell exercise called the slingshot. A slingshot...
[Susan Gibbons]Good evening everyone. Welcome. I'm Susan Gibbons I'm vice provost and the Andrew H. and Janet Dayton Neilly Dean of the River Campus Libraries, and it's my...

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GARRETT>> Welcome to Washburn University, home of the Ichabods. SHELBIE>> In the heart of Topeka, Washburn’s a busy and exciting place with more than 7,300 students...

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The Princess Elizabeth Challenge Cup: Q-Final Abingdon School bt The Southport School, Australia Verdict: 1/3 length Times: 1.56 3.21 6.57 The Princess Elizabeth Challenge Cup: Q-Final St...

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What's up everybody? Justin Hays here from SuperhumanPursuits.com. When I'm out on the Internet and I'm looking at Reddit or forums or anywhere that people are posting about...
Hello my name is Adam Davila. The name of my business is Crossfit Austin. My website is https://www.crossfitaustin.com. I will be demonstrating the kettle bell stiff leg dead lift. When you’re doing...

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Today we to show you a brief tutorial on how to take a document created in pages and save it as a pdf. Once you have completed and saved the document in pages, go to the top of the screen and click...
My name is Christy Phillips Adkins and I'm a 5-time Crossfit Games competitor. When I first started taking fish oil several years ago I just picked up whatever was on sale. Sometimes I had...