Cardiac diet menu plan

What do you think of the weight loss results using kettlebells? Better a kettlebell than a beer belly. I heard that you get a better workout via kettlebells than barbells. Kettlebells do a good job of...
>> PETER: I'M NOT A QUITTER.THIS WAS SOMETHING THAT HAS BEEN A PASSION FOR ME FOR A LONG TIME, AND I WASN'T ABOUT TO QUIT ON IT. WHEN I GOT THE CARDIO VIRUS, IT WAS 8...
One of the things we know about side effects of severe dieting is that psychological effects that can come out of severe dieting can actually look a whole lot like symptoms that we see in patients...
When we first meet a woman with a new cardiac diagnosis, we talk to them about making that diagnosis their job. They have to learn what the diagnosis is and how to live a long healthy life with that...
Depression can be debilitating and horrible. It is much more than the blues, and unfortunately , it may take a few weeks to several years. Most people are in a battle to beat depression at some point...
"Resuscitating Medicare" Medicare is in trouble. Where, oh where, could we possibly save some money? Well, according to the American Heart Association, cardiovascular disease alone...
If you want to train for a fitness competition the first thing that you are going to have to have is a gym membership. Or at least access to weights. Training for a fitness competition is going to...
Alright Fitlifers! Drew Canole its another exciting episode of Saturday Strategy. Remember, we're in this together. At the end of this video, I'll be giving away a $400 Jay Cordes...