Ever wonder where most of the food you eat every day comes from? Well, about 60% of the food you eat is carbohydrates. As you can probably tell from its name, carbohydrates contain carbon, hydrogen,...
This is the area that I find the greatest misunderstanding about macronutrients and the one in which we have gone most wrong in the kinds of foods that we're making available in this culture....
My name is Christine Marquette, and I'm a registered and licensed dietitian with the Austin Regional Clinic, and I'm going to talk to you about foods containing potassium. A lot of...