Hey, guys, Chef Mark here. Today I'm gonna show you how to get a meal on the table really quick, everything done at the same time. We get a lot of questions about that. I'm here in the...
Hi I’m Candace, and I’m Jacqueline. Welcome to Aisle by Aisle [Jaqueline] We are taking a trip to the grocery store to share a few tips we’ve learned about making healthier food and drink choices....
Life Wisdom i spent the last few days watching you tube videos about people who weigh three and four hundred even eight hundred pounds it's no secret that America is getting fatter,...
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How to Follow the Calorie Restriction Diet. Weight loss diets are for shedding pounds – with calorie restriction, you may live longer, too. You will need Reduced calorie intake Healthy food Judgment...
How to Make Healthy Choices in Life. Considering the prevalence of heart disease among older Americans, it makes good sense for those wishing to make healthy life choices to focus on reducing the risk...

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This is a fitness myth that needs to be dispelled! You have no idea how many times I ask someone if they are getting enough protein, and they say 'Why yes!'. I ask them what they eat,...
Some of the myths about raw food that I hear a lot are, "Am I going to get enough protein?" Well, you very much can get enough protein just eating raw food. Greens are just packed...
A lot of people wonder about getting enough protein on a raw food diet. There's also a little bit of a myth that you need massive amounts of protein in your diet. You definitely need protein,...
The secret to what skinny people eat to stay slim is really different for everyone. Some people do really well on a diet that's higher on protein and vegetables and they can't eat any...