Bodyweighttraining
Hey guys, whatsup, it's Paul with you today! And today I'm gonna bring you a tutorial on top 3 exercises for biceps! Check out the sky! Isn't that beautiful? When's the last time you stood outside to...
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>> DAVE: Hey, everybody! It's Dave here. I want to take a few minutes to talk about the P90X Nutrition Guide. It is, of course, a new year and a lot of people are picking up...
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Hello Guys, Angela here! A common question that is asked plenty of times, is "how to lose weight in 2 weeks". Now the funny thing is, If you search this term in google, you will find...
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Alright, so today we’re going to learn how to go through your stance. In MMA, and pretty much any sport, the most important thing that you do is your skill work. No matter how many weights you do, no...
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This next exercise is a great exercise for your back and the entire body. It’s also warming up the rotational aspect of the game. These are excellent for warm-up, for injury prevention and even for...
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Alright guys – what I’m going to talk about now is athleticism, specifically for MMA. When it comes to the athletic aspect of martial arts, you’ve actually got to be able to know where your body is...
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Hi, this is Ha Bui with GolfSwingFitTips.com, and today we're going to go over how to set-up the TRX. TRX, you can mount it, we do have door straps if you need to mount it in your office or...
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Audio Title: The Origins of Movement - GMB Fitness Skills Show Episode 42 Audio Duration: 0:36:55 Number of Speakers: 3 Transcript Jarlo: I’m pretty sure my kids learned how to crawl from a guru...
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Hey there guys, just a little bit of a different video today. I just want to talk to you about that i'm doing a new project, errm well it's a fitness workout, it's something...
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