Bodymovement

This next segment of facial yoga is called Looking into the Eyes of the Soul. So we know that the eyes are the window to the soul. One of the best things that we can do is just simply gaze into our...

So, this segment is called mandala gazing. So, our face is definitely connected to the eyes. Eyes are the window to the soul. We have tension, perhaps, very unexplored tension throughout the face. To,...

This next segment is called Spritzing. Thinking that our face is important to have water. Just as we know that we're drinking water to keep the body refreshed. We can also use a spritzer. And...

Hi. Welcome to Facial Yoga. This is a segment called, "Candle Gazing". So the eyes are really important in the face. We many are times squinting or stretching the eyes or the eyes...

We're looking at this segment called, "The Letter 'O'". We've done "A", "E", "I" and now...

Hi. Welcome to Facial Yoga, this segment is called, "Exploring the Vowel 'E'". So I'd like to think of "e" in two ways. One is that it could...

Welcome to Facial Yoga and we're going to look at using the vowel sounds, how they can very subtly release tension in the body, especially in the face, the jaw, the eyes and so forth....

Hello, my name is Gaenor and I'm one of the Occupational Therapists at LifeTec. Today, I'm going to run you through a quick how-to guide showing you how to set up a switch, to use with...

Speaker 1: I want to talk to you today a little bit about what we do in this program. I'm going to get down back to the basics of how to train young athletes. Today, we have an economy that...

Hello, Sat Sri Akal, Namaste, As Salam Aleikum Welcome. Active movement is where we actively voluntarily move our body consciously we can all do these exercises especially those that have not...