Bestself

In this series, we're going to talk about some things women can do to keep themselves safe while traveling or when they're out abroad. Alright, in this situation, again, we're...

Okay, so now we're going to speak about one of the best take downs that you can do at a self defense scenario, Okay? So, let's go directly from the take down and I'm going to...

hey welcome back we're still talking about self-publishing and I want to take a minute and follow up on that book that we self-published just yesterday if you remember we had this sample...

Hey guys, all right. So now we're going to do a fun move.We're going to start off with a rolling knee bar off the whizzer. Then I'll have a whizzer, you know whizzering him...

feeding your mind positive thoughtssega is uh... and gals out there on the internet friends uh... sunday afternoon and i just want to share is something that uh... i'd has had a revelation in...

♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ Mark MacDonald here, MonaVie's fitness and nutrition expert. We're in Anaheim California at the MonaVie Accelerate Convention, right? And we are sharing success...

As we grow up, we need to learn some useful information and skills that can help us excel in our field. We need all the help that we can get so that we can get things done. We can ask for an advice...

Hi! My name is Cecilia and my PlayBack is when my friends asked me to perform a dance. Back then, I used to be really insecure I didn't have any confidence in myself and I was already busy...

Self Publishing Wealth Summit| In Depth Overview Attend Self Publishing Wealth Summit here: Not all people are capable of finding the solutions to their problems or the answers to their questions in...