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Today we're going to be talking about an installation method of laminate flooring called Drop And Lock. Now, as you probably know, there are different ways to install laminate flooring. Every...
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Audio Title: Pistol Squat Tutorial Audio Duration: 0:03:45 Number of Speakers: 1 Transcript Hi. I’m Ryan from Gold Medal Bodies and today I’m going to share with you some tips that will help you get...
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Audio Title: The Origins of Movement - GMB Fitness Skills Show Episode 42 Audio Duration: 0:36:55 Number of Speakers: 3 Transcript Jarlo: I’m pretty sure my kids learned how to crawl from a guru...
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Audio Title: Locomotion Exercise: 3 Fun Movements to Explore Audio Duration: 0:04:51 Number of Speakers: 1 Transcript Hey. I’m Ryan from GMB. In today’s tutorial, I’m going to show you three...
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With real hardwood – There are two subcategories in real hardwood. There's solid hardwood, and there's engineered hardwood, and let's show you some differences between them,...
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Hi, I’m Brent from Floors To Your Home. Today we're going to be talking about dry backed vinyl tile which is the kind you have to glue down. A lot of people are afraid to install with glue...
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You don't need an elaborate garden to enjoy fresh vegetables and colorful flowers. Consider installing raised garden bed. All you need are a few materials, a small space, and a few hours to...
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Audio Title: Gymnastic Ring Training: The Controversial Truth About Ring Training Audio Duration: 0:04:48 Number of Speakers: 1 Transcript Welcome to the wonderful world of ring training. Listen, I’m...
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Audio Title: Parallettes Exercises for Straight Arm Strength Audio Duration: 0:08:07 Number of Speakers: 1 Transcript Hi. This is Ryan from Gold Medal Bodies. Today I would like to talk a little bit...
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Audio Title: L-Sit Progressions How to Do a Perfect L-Sit Audio Duration: 0:03:55 Number of Speakers: 1 Transcript Hey, I’m Ryan from Gold Medal Bodies. Today I’m going to share a few tips with you...
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