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"DRIED APPLES VS. CHOLESTEROL" Dried fruit is convenient, packed with nutrition, but which ones are the best? Here's raisins. Now this is per serving, per ounce, not per cup...
"Optimal Phytosterol Dose" If our enterocyte trash recovery bins are half filled with phytosterols, might vitamins get crowded out too? We didn't know until last year. But...
"AMLA VERSUS DIABETES" Dripping plant extracts on cancer cells in a test tube is a far cry from testing whole foods on whole people. Another amla study published recently, though,...