All star

So I'm going to show you and all-star motion sequence. It's really good to put into an all-star routine for a competition, especially a regional competition that requires a sharp...

And the winner Motocross Maniacs Course 1 Speed Run challenge is..... No one, but we actually did have someone enter. ShaddoXYZ posted a video response, but he fell a few seconds behind me so he...

So you're here on eight. So it's five, six, seven, eight. I'm going to take you to a forward clasp on one. I'm going to jump my feet apart. I'm going to show...

So you are here on four, we are going to roll five, grab six. Now, I have got my left arm, or my left hand grabbing my right wrist, and my right hand is in a fist. I am as if I was in a high V and I...

So you are here on eight. One, and. Two you are going to shoot up to a high clasp. I am squeezing my ears with my arms. My elbows are not meant, they are nice and straight, and I am above my head. Now...

Eh-Eh-o eh-o I was left to my own devices Many days fell away with nothing to show And the walls kept tumbling down In the city that we love Grey clouds roll over the hills Bringing darkness from...

Now I'm going to demo the whole thing for you very slowly and I'm going to talk it through. Now, in this version I'm going to do an immediate toe touch back handspring. With...

Now you can add a backhand spring to this motion sequence for those of you who have tumblers in your squad. If you don't have tumblers in your squad obviously you want to end this at the toe...

So I'm here. I've hit my high V on one. I've nodded on two. I'm going to circle my arms one over the other crossed tightly in front of my chest. Now, your all-star team...

Somebody once told me the world is gonna roll me I ain't the sharpest tool in the shed She was looking kind of dumb with her finger and her thumb In the shape of an "L" on...