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Inhale. Exhale. Again. Inhale, exhale one more time. Inhale okay, we're ready to start our day. My name is Claudia Mendoza and for the past five years I've been working with...
you're probably and college if you're watching this or somewhere around there may be a land that made a lot of our time is your probably pretty young but there are still something that...
Life Wisdom i spent the last few days watching you tube videos about people who weigh three and four hundred even eight hundred pounds it's no secret that America is getting fatter,...
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ANNOUNCER: From our region to yours... I'm Keith Gillard for Accessible Media. Soccer is one of the most popular sports in the world. Soccability, a program administered by the Alberta Soccer...
Hi I'm Andrea Nakayama and welcome to Get Your Big Ask in Here, where functional physiology meets holistic health and nutrition. Today's Big Ask is from Marcia. Marcia wants to know...
Hello! This is titled "When and how often should you wash your hands?" When is it important to wash your hands? Here are seven common situations 1) After wiping or blowing your nose,...
Depression can be debilitating and horrible. It is much more than the blues, and unfortunately , it may take a few weeks to several years. Most people are in a battle to beat depression at some point...
Let's go through some of the developmental pieces for birth to 2 months. We really like to think of the first few months of life as the fourth trimester. This is probably a term you've...