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Alright, that's it, I've had enough, I'm on my way to you It's nauseating and I'm sick of waiting for all these pointless calls to go through But no, I'm not a skeptic anymore At last I see what all...

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To tone up your lower abs, sit down in a folding chair like I'm doing here, place your feet up on a table, inhale and raise your feet up off the table. Then exhale and lower your legs back...
Ste %uh love hatch speech hi welcome to Euro I'm and we're gonna work on your behalf today to get your stuff like flat fast let's get started okay the first exercise...
Now i am going to demonstrate one of my favourite endurance exercise for the abs. Super crunches with the medicine ball. Okay, take a four pound medicine ball you gonna bring it to the exact ninety...
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[ Flute music ] [ Flute music ] [ Flute music ] Hi my name is Lisa Jordan and I'm 31 years old and from Hagerstown, Maryland. I chose Advanced Bionics for a variety of reasons the first and...

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