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Hi guys Lauren Battaglini from Kings of Fitness. Today I have a fun challenge for all of you to try at home. So we are going to be doing 3 different exercises. We are going to be doing 10 Jump...
http://www.youtube.com/watch?v=UxhkRPW2O-w UxhkRPW2O-w We're in the midst of an extreme vanity makeover. Let me show you what I mean. They say an eco-friendly house can't be built in...
The 2013 Underclassmen Challenge was a special event. There's a culmination of all the showcase camps from December of 2012, and we invited the best 2014 and 2015 prospects to compete for two...
biggest challenge to losing weight it's not about finding extra time to get to the gym it's not about counting calories and watching him dot well diet and exercise are always important...

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