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Hello everyone. My name is Matt Fuller. This is Denise Bennet, my partner. We are the proud
facilitators of the Light and Love Cafe. We are here on behalf of the Expert Village.
Some people that have problems with nuts, you might want to soak them and with almonds
you can do that for like eight to ten hours, just out on a counter in a bowl and then remove
the water off of it. There is, I believe, an enzyme inhibitor, which can be a problem
With these, there is no problem. These are walnuts. So, I like to use walnuts, I use
pecans, I use brazil, those are my three favorite nuts to use. And if you have problems with
this then you might want to stick with one nut. That's fine too. So, we're working on
the crust right now and we have the dates and we're going to mix them with nuts and
that will make the crust of the pie. Of course we're going to show you. Some beautiful walnuts
that are in halves, and of course I always buy organic.