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Insanity Asylum: Back to Core this morning. I’m pretty sore from yesterday but I gotta
get this in and I gotta get it done... So here we go!
So I’m just gonna put this out there. It might apply to you, it might not apply to
you and it’s my opinion so take it for what it’s worth.
Many people want to take beachbody programs and for some reason -- change ‘em. They
want to do the diet their own way. They want to do the workouts in the order they want
to do ‘em. And I just have to ask you this question,
“Are you the most qualified person to make those decisions?”
Or, could perhaps, the team of people that put these nutrition programs and calendars
together, maybe, know what they’re doin’?
And I say that because the programs that I have done and had the most success with are
the ones I didn’t argue with. They’re the ones I just said, “Okay. What I’m
doin’ isn’t workin’. I don’t have the health, wellness and fitness, and the
body that I want. So let me try it a different way and see how it goes.”
And at the end of it if I don’t get the results I want, it’s their fault.
So do what they think you should do and how they think you should do it at least once.
And then after you’ve completed the whole program and then you still think they’re
wrong... GO FOR IT!
But let me encourage you: follow the program
-- embrace the nutrition -- follow the calendar -- do what they want you to do -- and then
see how it goes. My guess is you’re gonna get the best results you’ve ever gotten.
Leave me your comments and your feedback.
Have a Great Day�