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Hi, my name is Dr. Kim Makoi. I'm a holistic chiropractor from San Francisco, and this
is how to do a gelatin juice fast. Basically, you start with one tablespoon of powdered
gelatin, and you mix it with a third of a cup of hot water, and a quarter of a teaspoon
of kelp powder, and then you mix that with 8-10 ounces of freshly juiced vegetable juice.
The choice of vegetables is up to you. Carrot juice is a very popular base vegetable, because
it's very palatable, and also high in antioxidants, and you drink one of these gelatin and vegetable
juice mixtures, three times a day, morning, noon, and night. For the rest of the day,
you're free to have as much of the fresh squeezed vegetable juice, without the gelatin, as you
desire, and of course, make sure you're getting plenty of water as well. You can do this for
as long as ten days, and that is basically, how you do a gelatin fast.