Tip:
Highlight text to annotate it
X
In our studies we run for these 22 persons, it lowers it a little and it increase so to say the good cholesterol, lower the bad cholesterol.
The whole question about egg and cholesterol has been re-evaluated after these big studies of prof Willet Harvard
studying 80 000 nurses over 20 years, that egg…. He advocates now one egg each day for people,
because it is so many good things in eggs. Eggs turn the good cholesterol better.
So only to measure the total cholesterol is no longer, from a medical point of view, relevant.
If you take one Natural Balance shake you get about 50 mg cholesterol.
In a normal egg you get 200 mg, so you get an fifth of an egg if you take one Natural Balance Shake a day.
That is much less than prof Willett advocate from Harvard.
To be on the safety side, he says, if you have diabetes you should take two eggs a week. Otherwise you can take one egg each day.
It has been a lot of confusion regarding cholesterol, but not any longer. We make cholesterol in our liver.
The more we eat, the less we make and vice versa. In our study people went down in total cholesterol,
it wan not significant lowering, but they did not increase the total cholesterol. They diminished it a little.