Tip:
Highlight text to annotate it
X
So this is called single half low. So you want to start with your right hand about 8
inches to the silk, to your hip and your left hand covering the tape mark. So you are going
to release it a little bit higher so you are going to extend your right hand so it goes
up higher. This is what it looks like, you want to catch it here straight up and down.
So you flick it and reset and you want to catch it so your left hand is at the top and
your right hand is at the bottom and that is the one half low.