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with %um program our job is keep people well
and prevent known up well
whatever up for fathers Thomas Edison said the doctor the future
not a medication but will interest his patients in the care of the human frame
diet and the cause and prevention of disease
8 out at nine leading categories death are preventable illnesses
and eight-percent I'll which is a personal illnesses
and ninety percent our health care of
in the United States spend 2.2 trillion dollars
year on health care and we're trying to do
not only save money key people well
have a long healthy life and compact that and the wife into a very
short amount of time really live well
and when the best ways that you can do that is by eating
well first ball not smoking second ball getting a lot of good physical activity
and third ball and probably what you have to do several times a day
even if you're not smoking and not exercising is eat good
and that's mostly a plant-based diet so we really want to focus on
eating more fruits and vegetables and their colorful
they're affordable they're delicious we want to stay away from processed foods
which have preservatives artificial colors
sweeteners additives and things like that