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My legs were so, I was in so much pain. My knees were going down the stairs
that day at home. That day I decided it was time to make a change.
Retrofit, is a data management weight loss life changing program. There are
so many different parts of it that are so valuable and helpful.
I'm in week 11 and have lost 5.3% of my body weight, and I'm down about 8
pounds now. My rings are starting to fall off my fingers, my clothes are
fitting better, it's just been all the way around. Everyday, there's
something I feel good about. My boss is on the same program and so we have
a little bit of competition going on to see who's losing the most weight.
We also exchange food ideas and different snack ideas. But everybody in the
office has been very supportive. In fact, some other members have decided
to join because of the results that my boss and I have achieved.
Before I started Retrofit, my day would be probably getting up very slowly
and just sort of moping around during the day. After Retrofit, I bounce out
of bed in the morning seriously and I'm down to 1 cup of coffee a day. I
feel much more energetic at work. I feel more clear on my thoughts during
the day and I have energy to do things after work. I have a life again. It
is a phenomenal program. There is no reason that you can't succeed. It is
definitely a win-win situation. And for your own life and health, I can't
encourage you enough to do it. Just do it. Don't even think about it. Just
do it.