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Back to Nature Fitness
with Balazs Heller, Gymnastics National and Yoga European Champion
Running + Bootcamp + Yoga + Meditation
A fitness program on the beach
including gymnastics strengthening
meditation by the sea
running
toning with rocks!
Exercises with different difficulty
are given to everyone as per their level
to get strong, energized, fit and balanced.
Work on your strenght, stamina, flexibility
lose weight, detox, and get rid of stress.
Get you connected to the nature
and to your inner-self
through a revitalizing
and challenging fitness program.
All you need is a bottle of water and a towel.
Classes are on Sundays from 9.30am to 11pm.
We meet at Jungle Spirit Yoga Zumba Fitness Centre at 9.15am
and from there we go together
to Balazs' favourite open workout space in Pembroke.
Under the sun
nature is a healing power
while exercising outdoors.
Join us to experience the outdoor challenge.
For first timers it's for free!
Otherwise it's 7.5 Euros per person.
www.balazsheller.com