Tip:
Highlight text to annotate it
X
This is Mark from iloveweightloss.co.uk. In today’s video, I’m going to tell you that
eating eggs is going to give you high cholesterol…NOT. So, the age-old myth that eating too many
eggs will give you high cholesterol is just that – it’s an age-old myth. And it’s
kind of been known for a fair while that it’s actually incorrect and they’ve corrected
an old data. Basically, your body autoregulates its cholesterol. Which means that if you have
a fair bit of cholesterol from eggs, you’re going to the following day produce less. Your
body will produce less cholesterol naturally. That’s autoregulation. And now this is if
you are a healthy person. So if you’re healthy, this is true. Basically, you don’t have
to worry about eating too many eggs. The only worry about having too many is that you might
become intolerant. But in terms of increasing your cholesterol to a dangerous level, that’s
actually incorrect. Now, please comment below. Let me know if you have thought that eating
too many eggs is going to increase your cholesterol too much or if you’ve heard about this.
Let me know. We can have a good discussion in the box below. This is Mark from iloveweightloss.co.uk!