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How to Recognize Adult ADHD Symptoms. Some of the symptoms associated with Attention
Deficit Hyperactivity Disorder (ADHD) can become more pronounced with age, while others
grow more subtle. These guidelines will help you determine if you or a loved one have a
problem. You will need Childhood history Behavior analysis Honest assessment and mental health
expert. Step 1. Review childhood history for behavioral problems and poor grades. Most
adults with ADHD showed symptoms as children, though factors such as higher intelligence
or strong structure at home or school might have obscured their symptoms as children.
Step 2. Consider if anxiety, major depression, or substance abuse are also problems. Research
has found that 4 out of 5 adults with ADHD show signs of at least one other psychiatric
disorder. Step 3. Recognize the behaviors and symptoms common to adults with ADHD: Chronic
lateness and forgetfulness, low self-esteem, difficulty controlling anger, impulsiveness,
poor organization skills, chronic boredom, difficulty concentrating when reading, mood
swings, and troubled relationships. Adults with ADHD often have multiple divorces, spotty
employment records, and repeated driving violations. Step 4. Know the criteria for ADHD in adults:
6 or more symptoms of inattention or hyperactivity that have lasted at least 6 months, causing
trouble in 2 or more areas of their life, like marriage or work. Adults with ADHD are
more likely to suffer from inattention rather than the physical hyperactivity associated
with childhood ADHD. Step 5. If you recognized yourself or a loved one in these symptoms,
consult a mental health professional. Adult ADHD can be controlled with medication and
therapy. Did you know Brain scans of adults with ADHD suggested a flaw in the way they
process dopamine, the brain chemical that plays an important role in motivation, reward,
working memory, and learning.