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Home Remedies For Stretch Marks - Click the link below to know the best kept secrets of
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1. Vitamins and Minerals
Vitamins and minerals such as vitamin E, A, K and zinc are believed to help promote skin
cell growth and health. It would make sense then to eat nutritious meals that include
seeds, vegetables, fish oil, fruits, eggs, nuts and beans.
2. Massaging
Massaging the area with the streaks may help. A good massage can help improve the circulation
and distribution of nutrients to skin cells.
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ingredients are cocoa butter, olive oil, vitamin E oil, aloe vera and squalene oil. These natural
substances can help moisturize the skin and strengthen cells.
4. Drink Water
Drinking lots of water can keep your skin hydrated and moisturized. This promotes skin
elasticity that prevents immediate skin tearing. Most of us already know that drinking eight
glasses a day is ideal.
5. Exercise
Exercise is good in itself for nutrient circulation. It can also help properly tone the muscles
and keep the skin firm so skin problems become less noticeable. Use a combination of aerobic
and muscle strengthening exercises for best results.
Click the link below to know the best kept secrets of stretch mark removal - http://howtogetridofit.net/stretch-marks
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Home Remedies For Stretch Marks