Tip:
Highlight text to annotate it
X
I'm going to be talking about doing pressure points on the head. I'm going to be using
my thumbs, but most of all, I'm going to be using my body and using my feet in a launched
position. Even though I'm sitting down, because that's what's going to be pushing me forward.
I don't want to be using my arms. I'm not going to be using my shoulders, but my hands
are going to be in a butterfly position and I'm placing my hands on top of the head like
this and I'm pushing in with my torso. My feet are pushing my body and I'm moving down
towards the crown. I'm moving down towards the crown and these motions very gently. Not
too fast. If you like it to be deeper, then let your partner know. Just bring it to the
crown. Now I'm going to separate my thumbs and I'm going to be doing be doing the same
motion. It's a bit more challenging here to do it from the feet, but it's still definitely
possible. The whole time I'm moving towards the crown, moving towards the center of the
head.