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Depression and anxiety are very common.
Even for the toughest blokes, life can seem like a constant battle.
But taking charge may not be as hard as you think.
Beyondblue can help. Check out their latest campaign at mantherapy.org.au.
And help us raise awareness of mental health as we take on the Newcastle Knights for the
beyondblue cup.
It takes ease to face depression and anxiety.
You can head to beyondblue's Facebook page to show your support and be in the running to win
a signed Bulldogs jumper or Knights jumper.
Remember, look after yourselves and look out for your mates.