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Hi, I'm Rachael Richardson, with Nutrolution, in South Beach, Florida. In this clip, we're
talking about what is a good vitamin for a woman to take. For most women, and everybody's
different; keep in mind that always every person, every woman, every man, every child
is different; however, most women could really benefit from taking a good multi-vitamin.
So, I have with me today a multi-vitamin that I recommend. It's very simple. It's called
twice daily multi-vitamin, and the beauty of this one is that you take two capsules,
just one capsule twice daily throughout the day. And it's rich in your B vitamins, it's
got some of your anti-oxidants, and it's it's really good for all different kinds of aspects
of your health. And some of the most important things that you can look at gaining from it
are energy levels, handling stress, having anti-oxidants in your system to prevent some
of the diseases, degenerative diseases like cancer and heart disease, and regulating your
hormones. This has been Rachael, with Nutrolution, in Miami Beach, Florida.