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How to Help Your Significant Other Quit Smoking. Smokers are less healthy, more likely to be
absent from work, and use more medical services than nonsmokers. Support your significant
other to live smoke-free. You will need Determination Doctor Anti-smoking products Exercise and
incentives. Step 1. Support your significant other in their choice to quit smoking. Quit
together if you smoke. Step 2. Clean the house and get rid of any smoking-related materials.
Step 3. Talk to a doctor about products that have been successful in helping smokers quit.
Step 4. Talk to your significant other about the benefits of quitting smoking. Focus on
good health, your family, and the money that will be saved. Step 5. Avoid places or activities
that they associate with smoking. It usually takes more than one attempt to quit smoking.
If they slip up, help them refocus on their goal. Step 6. Join a gym and start working
out together. Step 7. Offer them an incentive to quit smoking. Use the money you save to
enjoy a vacation or a smoke-free night on the town. Did you know Smokers die approximately
13 to 14 years earlier than nonsmokers do.